Friday 28 August 2015

The fault in our stars...

            For those of you who have seen the movie, this is not a review. I just recently saw the movie and it truly inspired me. If I am being totally honest, I actually first saw the movie a while ago, but I realize now, watching it again, that I did not have an honest appreciation for the story being told the first time around.
            For those of you who are yet to see the movie, in the briefest way possible, the movie is about a teenage girl; who is diagnosed with lung cancer very early on in her life. At the start of the movie, she is basically waiting to die, being sustained by a ventilator, which she is forced to carry around every single second of every single day. This to me is symbolic and indicative of not only the psychological but the physical burden being in her own skin brings. Pretty earlier on, she meets and falls in love with a boy who she meets as a cancer support group. In the beginning of their relationship, he is in remission after the amputation of his leg. Unfortunately, he eventually dies of a relapse that affects all his organs.  It sounds like a sad movie, which it was but not sad in the way you think. Watching the movie almost felt like a necessary sadness.
It explores a unique love story of two people who know exactly what the other is feeling, which is rare for any relationship. This story stands out in my mind because it does not sugar coat the situation in any way. It allows them to rely on each other and feel pain as a valid, raw and undiluted emotion. Their relationship allows them to feel sad and defeated at times, which I think is just as important as fighting back.
            Their story inspired me to write and encourage as many people as possible to not be shy or afraid to feel any emotion they feel. The worst thing a person can do is to hide what they are feeling in an attempt to make another person feel more comfortable. It is unfair for to feel like it is your responsibility to make another person feel better about your pain.
            The title; originally derived from Shakespeare’s Julius Caesar, is indicative of the fact that sometimes horrible things happen in life and no one is to blame. It just is. Sometimes, there is no silver lining, no light at the end of tunnel as far as you can see, and that’s ok. Sometimes, it is not so much our ability to find the rainbow that matters, as it is our ability to weather the storm.
            Sadness is a valid emotion and it demands to be felt. Jonathan Safran Foer once said “you cannot protect yourself from sadness without protecting yourself from happiness”. I think this quote speaks volumes because it is reflective of the fact a perfect world does not exist. It almost forces us as humans to persevere through the sadness and misery in hopes of finding the beauty in our imperfect world.
            I come from a culture that like many other cultures, quantifies sadness; a culture that turns sadness into a mechanical phenomenon. For example, when a woman loses her husband, she is expected to wear black and observe a set number of days of mourning. During this period, she is not allowed to leave her home or engage in any kind of social activity. It is almost as though society dictates to a woman how she should feel and how she should mourn the loss of her husband; which seems cruel and insensitive.
            I feel like I am in a good position to speak about sadness as an emotion because I have felt it in many different ways. That being said, in my opinion, when something devastating happens to a person, the literal worst thing you can say if you have not experienced the same exact thing is, “I know how you feel”. If you do not literally mean these words, it is borderline insulting to utter them. It is disrespectful because it belittles the gravity of the tragedy.
            In my twenty years, I have a lost a cousin (who was more like my little brother) who died when he was four years old and more recently, my grandfather, who was eighty-three years old. Naturally, you would think that my little cousin’s death would be more difficult to deal with, which it was, but not for the seemingly obvious reasons. They were and still are two entirely different kinds of pain and I still think about both of them everyday.
            In terms of time, there is not a limit to the number of days you can feel sad. It could be two months or two decades, sometimes it could last a lifetime. Never feel like you cannot feel sad because the event happened a while ago. The duration of your mourning period is your decision, do not let anyone take that away from you.
            Closure is a big word under such circumstances. Personally, I lost both my cousin and my grandpa while I was away in Canada and they both died at home in Nigeria. This invoked two very different emotions in me. No doubt it made it hurt a thousand times more, just because both times I felt, in addition to my sadness, a sense of disbelief and confusion. I felt and sometimes still feel very up in the air about it. Truthfully, not being in Nigeria also meant that I didn’t have to deal with my emotions as soon as I found out. It was a lot easier and more convenient to chuck my feelings away and avoid them as much as possible because I did not physically feel their absence in Canada. This is not an advisable way to deal with these types of situations, because it makes dealing with them eventually a lot worse. But recognize that there is also, no right way to deal with the emotions you do feel. The only thing you can do is what you feel is best for you at the time.

I guess what I am trying to say is, treat sadness with as much attention and respect as you do other emotions. Be accepting of it in its purest form. The fact that you choose to feel pain when horrible things happen, does not make you a pessimist or masochist, it makes you human. Remember, our world is not perfect, bad things happen to good people all the time. Choosing to be oblivious to this fact is not wise in any way, shape or form. There is and always would be a fault in our stars.

Sunday 9 August 2015

INSPIRATION

           Let me start by saying, there is no one who is inspired every single second of every single day, but this in no way affects its significance. That being said, there are so many ways to stay inspired and I am going to share my top seven from personal experience, friends, family and of course our old pal (let’s forget I used the word ‘pal’) Google.  

(1)  Take a long walk
          As humans, it is in our nature to only focus on the negative. However, a long walk offers… a long walk offers… almost sounds like a resort commercial. Ok, back to my point. Long walks are amazing, you get to be alone and hear yourself think. Because sometimes you need to listen to yourself to realize that you are being totally ridiculous. Besides you never know what you’ll see and be inspired by, it could be a person or a song out of someone’s car.

(2)  Give!
          There is something about experiencing the need of someone else that makes you see that you have a lot more than you think. Whether it is through a gofundme story or physically visiting an orphanage, it actually truly helps. Also, if you can afford to give your time on a more permanent basis, find a place that supports a cause you are passionate about and volunteer there. I started volunteering during my International Baccalaureate Diploma Program in Ghana, but at that time it was nothing more than a requirement. However after a few months, I began to truly enjoy it. So when I moved to Canada for university, I also started volunteering at the Spina Bifida and Hydrocephalus Association of Ontario and it has been fulfilling.

(3)  Write the way you feel
Sometimes you just need to de-clutter (don’t know if that’s a word). Sometimes, you have so much on your mind and because of that, you literally cannot get anything done. Many times, people have so much worry and anxiety about things they cannot change, and that is a  total and absolute waste of time. Writing could be personal, like in a diary or a journal or it could be more accessible to others, like through a blog. If writing is not your thing, then make a video or talk to someone you are comfortable with, whatever you do, get it out! It truly helps!

(4)  Create a vision board AND a bucket list
            Let’s start by differentiating between a vision board and a bucket list. A vision board usually contains career or family related goals whereas a bucket list is more fun and adventurous. Thinking about or reminding yourself of where you want to be in the future or what you makes you the happiest; could be the kick you need. A vision board is important because it helps you see yourself in the future and it helps identify things that you can do to get to where you want to be. On the other hand, having a bucket list helps you keep a good balance and frankly, helps you discover the magic in life.

(5)  Music always helps…
            I am a HUGE lover of music, I love music, in all genres and styles. PLEASE NOTE THAT THIS DOES NOT INVOLVE JAZZ. But really, music just has a way of relaxing the mind. My favourites are Beyoncé, Ellie Goulding, Trey Songz and Chris Brown for pop/R&B. Kendrick Lamar and Drake for hip-hop, McBusted for alternative rock, MAGIC! and Bob Marley for reggae. My African favourites are Wizkid, Asa, Sarkodie and Fuse ODG. Sorry I forgot to mention that Soca is really good too, no favourites there. Point is, it helps to find an artist or a couple of artists you like, compile a playlist and go into a little bubble. You may not feel inspired immediately but it de-stresses you (just making up words today) and that definitely makes a difference.

(6)  Surround yourself with cool people
           Right, this is literally so important. What I love about the word ‘cool’ is that everyone has a different definition and that’s okay. But really, it is so important to surround yourself with positive, inspirational people. Remember, the people you hang out with are a reflection of who you are. This is not to say that you should not have a laugh, this is just to say that you need a balance. Hang out with people who you can learn from, who introduce you to new things, people who are truthful and people you can be truthful with. As corny as it sounds, only hang out with people who want the best for you. Most times, inspiration does not come from a huge speech, it comes from the little things like banter with friends at lunch. Always keep an open-mind and allow your definition of ‘cool’ to evolve.

(7)  Look at old pictures
           Old pictures bring back many thoughts, memories and feelings, which as you know, are the start points of most brilliant ideas. For the most part, look at old pictures that show you in a good place, a place where you are happy. Some pictures are bittersweet, because although they may remind you of a sad moment, it could put things in perspective and urge you to do something you had not thought of doing and that's worth it, if you ask me. Also, most people look at old pictures with family, and such an environment can cause better communication and repair strained relationships, which definitely frees up one’s heart and mind to be inspired.


I hope this helps and you become truly inspired. In the words of one of my biggest inspirations, Tom Fletcher, “inspiration is the first step to doing something great”.

Thursday 6 August 2015

Sentences that will change your life... by Jaydip Kansara


Hi everyone,
I know I haven't blogged in a while... sorry...
I found this online and I hope it makes up for my absence
1. Never compare your weaknesses to other people's strengths.
2. Own your life, or someone will own it for you.
3.  We cannot change the cards we are dealt,just how we play the hand.
4. Climb mountains not so the world can see you but so you can see the world.
5. If you accept your limitation, you go beyond them.
6. Comfort is the enemy of achievement.
7. No matter anyone says to you,you don't have to eat dinner with them,
live with them or go to bed with them.
8. If you risk nothing, you risk everything.
9. Don't give others the power to control your emotion. Those are only yours and it is only for you to manipulate.
10. Victory introduces you to the world, but defeat introduces the world to you.
11. If you don't do stupid things while you are young,you will have nothing to smile about when you are old.
12. Don't waste your time with explanation,people only hear what they want to hear.
13. Don't rest after your first victory,because if you fail the second time,more lips will be waiting to say that your first victory was just luck.
14. Everyone thinks of changing the world,but no one thinks of changing themselves.
15. The person that you will spend most time with in your life is yourself, so better try to make yourself as interesting as possible.